Raw, Steam, Roast, Saute - the Many Ways to Love Vegetables - Class

Eating lots of vegetables seems to be one of the dietary suggestions that most everyone can agree upon. So let’s dive in and learn different techniques for eating these nutrient-rich, low calorie foods. No fancy recipes tonight, instead we’ll blanch broccoli, grate raw beets, sauté greens and roast sweet potatoes. Then we’ll use them in a variety of ways to create simple, practical, tasty vegetable dishes to enjoy everyday. Pre-registration is required.